Emotions such as grief, irritations, anger, happiness, sadness, and jealousy can affect our moods and attitudes in various ways. Allowing negative emotions to affect the way you act, feel, and speak can cause many problems in your life due to the fact that your actions often reflect your thoughts and emotions. Controlling your thoughts, words, and actions can change the way you respond to your feelings and emotions. You can control your emotions by examining and changing your thought process. If you find yourself lost in negative thoughts of doubt, suicide, anger, abuse, or frustration, stop what you are doing and turn to God for help  immediately. Pray to the Lord asking him to take control of your thoughts, to guide you and to give you relief from any thoughts that are harmful to yourself or others, to remove your doubts, fears, anxiety, or whatever thoughts are making you feel depressed, angry, or fearful. Ask the Lord to fill your heart and mind with peaceful and loving thoughts. Don't react to situations, conversations or daily matters emotionally. Deal with every situation you are in wisely. Pray and think about matters before you act or speak. Put your trust in the Lord and consider how He would want you to handle every situation.  By doing this you will be less likely to act emotionally or on impulse and are more likely to handle the matter prudently, with kind words, and understanding. 
Handle things wisely, speak pleasantly, and trust the Lord and you will be happy.

• He that handleth a matter wisely shall find good: and whoso trusteth in the LORD, happy is he. Prov. 16:20
• The wise in heart shall be called prudent: and the sweetness of the lips increaseth learning. Prov. 16:2
• Understanding is a wellspring of life unto him that hath it: but the instruction of fools is folly. Prov. 16:22
• The heart of the wise teacheth his mouth, and addeth learning to his lips. Prov. 16:23
• Pleasant words are as an honeycomb, sweet to the soul, and health to the bones. Prov. 16:2
• My little children, let us not love in word, neither in tongue; but in deed and in truth. I John 3:18​

​Know that God loves you and laid down His life for you just as we should lay down our lives for the brethren

• Hereby perceive we the love of God, because he laid down his life for us: and we ought to lay down our lives for the brethren. I John 3:16

Do not be dismayed because God will make you strong, He will help you and uphold you

• ​Fear thou not; for I [am] with thee: be not dismayed; for I [am] thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness. Isa. 41:10​

You are a temple of God and His Spirit lives inside you

• ​​Know ye not that ye are the temple of God, and [that] the Spirit of God dwelleth in you? I Corinthians 3:16

Flow together for the goodness of the Lord and you will be as a watered garden and there will be no more sorrow

• ​Therefore they shall come and sing in the height of Zion, and shall flow together to the goodness of the LORD, for wheat, and for wine, and for oil, and for the young of the flock and of the herd: and their soul shall be as a watered garden; and they shall not sorrow any more at all. Jeremiah 31:12
• ​Then shall the virgin rejoice in the dance, both young men and old together: for I will turn their mourning into joy, and will comfort them, and make them rejoice from their sorrow. Jer. 31:13
• And I will satiate the soul of the priests with fatness, and my people shall be satisfied with my goodness, saith the LORD. Jer.31:14

The Lord says stop weeping because your work will be rewarded and you and your children will be retrieved from the enemy
Thus saith the LORD; Refrain thy voice from weeping, and thine eyes from tears: for thy work shall be rewarded, saith the LORD; and they shall come again from the land of the enemy. Jer. 31:16
And there is hope in thine end, saith the LORD, that thy children shall come again to their own border. Jer. 31:17​
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The LORD thy God in the midst of thee is mighty; he will save, he will rejoice over thee with joy; he will rest in his love, he will joy over thee with singing. Zephaniah 3:17
I will gather them that are sorrowful for the solemn assembly, who are of thee, to whom the reproach of it was a burden. Zephaniah 3:18

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Luke 10:39-42
John 14:1
​Isaiah 26:3
​My little children, let us not love in word, neither in tongue; but in deed and in truth. I John 3:18

I John 3:19 And hereby we know that we are of the truth, and shall assure our hearts before him.

I John 3:20 For if our heart condemn us, God is greater than our heart, and knoweth all things.

I John 3:21 Beloved, if our heart condemn us not, then have we confidence toward God.

I John 3:22 And whatsoever we ask, we receive of him, because we keep his commandments, and do those things that are pleasing in his sight.

Related Topics

God's Love: See God's Love Bible Study
Comfort: Real comfort in today's world
Grief/Grieving: Grief-What the Bible Says
Healing: Healing in the Bible
​Power:  Raw Power Unleashed-The Holy Ghost